Taking the dog for a walk can help older adults live longer

3 days ago
Even a few minutes of light exercise daily, such as gentle gardening or taking the dog for a walk, can help the elderly live longer, suggests new research. "(The) results suggest that all activities, however modest, are beneficial. The finding that ... ...

Here's why it's hard to maintain your weight loss

2 weeks ago
When we lose weight, the stomach releases greater amounts of a hormone called ghrelin, which makes us feel hungry. When we lose weight, the stomach releases greater amounts of a hormone called ghrelin, which makes us feel hungry. (Photo: Pixabay). On a ... ...

Kabul has 'undeniable' evidence attacks planned in Pakistan

3 weeks ago
Afghanistan has handed "undeniable" evidence to Pakistan that it claims shows a recent spate of deadly attacks were planned on Pakistani soil, Afghan officials said today, amid growing public anger over their impotence to protect civilians. The attacks ... ...

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