'Carb Cycling' Adds A New Spin To A LowCarbohydrate Diet

2 months ago
Lowcarb diets continue to be popular for weight loss, with the keto diet being the latest craze. But these diets can result in low energy levels and headaches, and research has generated conflicting results on their longterm safety. One recent study Woman attributes low carb diet to putting type 2 dia ... ...

Asian Games 2018, Day 12 LIVE: Women relay team, Jinson Johnson win gold; India lose to Malaysia in hockey

3 months ago
Indian athletes continued to shine on Day 11 of the 2018 Asian Games in JakartaPalembang. Swapna Barman and Arpinder Singh were the stars of the day as they struck gold in Heptathlon and Triple Jump respectively. There's a lot to look forward to on Asian Games 2018: Shower of medals in athletics not enough to ease pain of India's shock loss in men's hockey ... ...

Keto cycling diet is the new goto weight loss trick. Here's everything you need to know

5 months ago
Keto cycling, also called as Cyclical Ketogenic Diet, or CKD for short, is actually a lessrestrictive form of keto (yes, this means more carbs. Yaaay!), for those who are looking for an alternative to this extreme diet. ... ...

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