Indian Ketogenic Diet: Top 5 Desi Dishes That You Didn't Know Were KetoFriendly

2 months ago
Eating right is the most important thing when it comes to losing weight. Your pace of weight loss is largely dependent on how healthy or unhealthy your meals are. Although exercise and working out is also very important, our diet is what makes sure ... ...

10 High Protein Diet Foods That Are Secretly Making You Fat

2 months ago
In times of fad diets, there are numerous diet foods trending not just on social media, but even in nearby supermarket. With rising incidence of obesity and overweight people, the demand for such diet foods has also increased tremendously in the past few years. ... ...

Night owls at high risk of heart disease, diabetes: Study

2 months ago
Night owls people who prefer staying up late may have a higher risk of suffering from heart disease and type 2 diabetes than early risers, a study has found. The firstever international review of studies analysing whether being an early riser or ... ...

Kareena Kapoor Khan's latest magazine cover will make your heart skip a beat

3 months ago
For Vogue's November issue, Kareena Kapoor Khan has put her best foot forward and she looks spectacular. The actor owned it in a cheetah print strapless bra and gorgeous nude makeup. By: Lifestyle Desk New Delhi Published: November 6, 2018  ... ...

Want Stronger Bones? This Is What You Need First And Foremost

3 months ago
Looking at mineral supplementation and exercise in mice, researchers have found that nutrition has a greater impact on bone mass and strength than exercise. In the study, even after the exercise training stopped, the mice retained bone strength gains ... ...

World Arthritis Day 2018: See How These Top 5 Foods Can Ease Your Arthritis Pain Quickly And Effectively

3 months ago
World Arthritis Day 2018 is observed on October 12. This day is exclusively meant to raise awareness about arthritis, a condition which affects millions of people across the world. Arthritis is an inflammatory condition which causes pain and stiffness in joints which can worsen with age. The condition is such that it can affect daytoday functioning of people. ... ...

If You Are On A Keto Diet You Must Eat This Vegetable

4 months ago
A ketogenic diet is a simple and an effective way to lose weight and reduces the risk factors for chronic diseases. The ketogenic diet is low in carbohydrate and high in fats. The diet involves drastically reducing the carbohydrate intake and replacing ... ...

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